Daily Archives: 03/14/2018

1 post

Fear, Worry, Anxiety and what I do about it

I struggle with anxiety.  A lot.  More than I care to admit.  Today, like most days, my mind begins to fill with a thousand thoughts.  My to-do list seems to write itself and before I know it, the list has morphed into one for work, one for home and one for me.  Now I have more to do than any one human could complete in a week’s time, much less TODAY.  The overflow of my mind somehow drops into my chest.  My breath begins to shorten and my […]